Accredited Exercise Scientist and Physiologist Sam Hughes takes us through his research on Integrating Cardiopulmonary Exercise Testing into Brain and Mental Health.
- Cardiopulmonary Exercise Testing
- Metabolic Equivalents (METS)
- Heart Rate Zones
- Rating of Perceived Exertion (RPE)
In this webinar, Sam will run you through different parameters of his research while using an ADInstruments Exercise Physiology Kit and Metabolic Module. Learn to accurately analyze and measure VO2 Scores, Respiratory Exchange Ratios, Lactate Thresholds, Ventilation Rates, and more! This webinar will give you a front-row seat into physical activity's role in brain and mental health.